3 Good Ways to Deal with Failure

For example, failing to learn, failing to achieve high numbers or grades, failing in a career, failing to find a mate, failing to build a happy family, failing in a match, and many more, all of which have become the essence of human life as distant beings. of the word perfect.

Failure after failure experienced by someone often causes deep disappointment, to the loss of self-confidence. Failure is such a feared word that everyone tries to stay away from it. Failure is like a chasm that separates hope and reality.

There will be no success without failure, because the two cannot be separated. Success does not have to be achieved with just one try. That way, it is very natural that many people experience failure before finally being able to achieve success. Do we lose by failure and stop trying, or will we continue to rise even though we fail many times, or are there other options that we can do?

You can do self-reflection as a way of learning from experience. So how do you do this self-reflection?

1. Journal Writing

The most effective way for self-reflection is to keep a journal. You are free to write this article in any form. The content is about a description of the activities of events that have occurred and how you reacted to these events. You don't have to think about buying a journal, you can write this in a diary, on a cellphone note, create a wa group with your own content, too. There you can share all the events that you have experienced throughout the day and how you feel about the incident. After writing you can reread and reflect on everything you have written.

Surely there are many things you can get from writing this journal. For example, you can understand your behavior patterns, you also know what makes you sad and happy, you can also see what problems are difficult to solve properly. In essence this really helps you to understand who you really are.

2. Thinking About Life Experience

What do you mean? So you can prepare a time but usually the right time at a time like this is night, so that's where you start preparing your own questions, for example, what did I learn today? and why do I feel like this?, have I done the maximum today? and what can I do to fix today's mistakes so they don't happen again? This way you can determine what is happening to you and you can interpret it logically.

3. Identify the Behavior You Want to Change

Make small changes so that yesterday's problems don't happen again. Actually changing ourselves is a fairly long process and it will never stop because we will continue to reflect on ourselves throughout the process of life. For that you can do it slowly and believe that you can do it.

That's a way of self-reflection that you can try. This activity is actually very useful, but maybe there are still people who are not aware of the benefits so they don't do it. By doing this you can prevent repeated failures.

Your level of success depends on yourself. What you are able to put into life is what you will get out of life. You can't borrow, ask for, or steal other people's success. The most lasting failure is the failure to take action. If you've tried and failed, you've gained something to learn from and maybe try again. You will never fail if you keep trying.